Achieve emotional balance with personalized therapy. Crestlight specializes in EMDR, CBT, and stress management to help you overcome anxiety, navigate life transitions, and improve your well-being

Crestlight is a clinical counselling service based in Vancouver, specializing in psychodynamic psychotherapy, EMDR, and personalized therapy for trauma recovery, anxiety, depression, and life transitions. We provide culturally empathetic mental health support tailored to professionals, immigrants, and individuals seeking balance and emotional well-being.

Guiding you on the path to healing and personal growth

Counselling is a powerful journey of growth and healing. I offer a safe space where you can explore your thoughts and emotions, gaining insight and clarity along the way. Together, we will work through challenges with empathy and understanding, helping you unlock your potential and overcome obstacles. This is an opportunity for positive change, where you can build resilience, improve relationships, and move towards a more fulfilling life. I’m here to support you on this path of transformation.

Counselling

I offer counselling as a transformative journey to help you uncover your strengths and achieve personal growth. I provide tailored support to address your unique challenges. Let’s navigate this path to your best self

Supervision

With 15 years of experience, I offer supervision aimed at helping counsellors navigate complex cases, deepen their psychodynamic skills, and enhance their ability to support clients.

Clinical counsellor

As a Registered Clinical Counsellor with 15 years of experience, I offer personalized support using psychodynamic psychotherapy and EMDR. Let’s work together on your journey to healing—book your appointment today!

EMDR THERAPY

EMDR therapy is an evidence-based treatment for trauma and anxiety. Learn how EMDR can help you recover emotional balance and peace

CBT THERAPY

Cognitive Behavioral Therapy (CBT) helps you manage stress and anxiety by changing negative thought patterns. Discover how CBT can improve your emotional well-being

STRESS MANAGEMENT THERAPY

We provide stress management therapy tailored to your personal and professional needs. Reduce stress and find balance today