Counselling is a life-changing journey where we work together to uncover your inner strengths and insights and transform reflection into action. By embarking on therapy with me, you’re taking a significant step toward personal growth and positive change.
My extensive experience across different cultures and therapeutic approaches ensures that you receive the tailored support needed to address your unique challenges and aspirations.
Drawing on my diverse training, I aim to gently guide you in uncovering your inner strengths and gaining a clearer understanding of your challenges. My approach is grounded in empathy and respect for your unique journey.
Using a combination of psychodynamic psychotherapy, EMDR, CBT, and other therapeutic techniques, I craft a therapy plan that’s attuned to your specific needs and experiences, including trauma. This approach ensures that you receive thoughtful and relevant support throughout your journey.
Together, we’ll navigate the transformative process of therapy, focusing on meaningful change, personal empowerment, and being more present in the here and now. My goal is to support you in achieving balance, resilience, and enjoying life more fully, helping you move forward with confidence.
COMING SOON
With 15 years of experience in practice and teaching, I offer supervision that’s grounded in empathy and professional growth. Together, we’ll navigate the complexities of your clients’ needs, deepen your understanding of psychodynamics, and enhance your ability to provide meaningful support. Let’s work together to ensure the best outcomes for your clients—book your supervision session today.
Schedule a free 15 min consultation.
Crestlight Counselling 2024
938 Howe St, downtown Vancouver. Office 908
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